80 LB WEIGHT LOSS STORY IN PICTURES! Before and After – Keto, Low Carb, Breastfeeding

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Welcome to my Channel! I love the keto lifestyle and want to help as many people as I can feel just as good as I do! In this video, I share my journey losing over 80 pounds after having my second child all while breastfeeding. See how I used a low carb diet along with home workouts to lose all of this weight. I also utilized pure therapeutic ketones (starting with a 10 day experience below) to help with long term adherence of the lifestyle and to boost the benefits of ketosis. I drank decaf coffee blended with Keto Kreme almost daily. Hopefully this video inspires you to stay on track and reach your ultimate goal!

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Britney Henderson’s YouTube Channel, including all content, notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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15 thoughts on “80 LB WEIGHT LOSS STORY IN PICTURES! Before and After – Keto, Low Carb, Breastfeeding

  1. Did you fast at all during the 2nd transformation? Did you drink your bullet coffee in the morning or wait until later in the day? I've been a faster for almost 3 years, I only need to lose about another 15-20 pounds so, I've decided to do KETO to help me get back to my pre-menopausal weight of 145. I love KETO and find it very easy and satisfying but, I do want bullet coffee in the morning but, I'm not sure if that will mess up my fast (mostly eating a large dinner/mug cake at night). Wondering if you waited later in the day to eat or have bullet coffee. Thanks!

  2. Thanks Britney, your my new inspiration. Iam 65 and sick of being overweight all my life. I have 145 lbs to lose. Started AGAIN this past Monday.

  3. U look amazing would u plz make more video for recipes and what u eat in a day and ur shopping list for keto

  4. Hi beautiful! You look amazing. I need help getting started. I need a personalized everyday step by step plan for the foods an fasting…. I'm a mom of 3 and I do t want spend money on a scam website or app. Do you have any recommendations on any help that doesn't cost alot

  5. I dont know how to message but I am 398lbs. 5 days ketosis. eating 20 net carbs a day and exercising 2x a week for like an hour and a half. I limit my calories too under 1200. I'm scared I'm over doing it like I will get ketoacidosis or get sick. Any thoughts ? Anyone? Congrats on your amazing journey and transformation.

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