Written by 

One thought on “800 calorie ketogenic diet plan

  1. Keto the worst for female body.If you don't want period no more then do Keto and mess up you're hormone.America is full of diets! Kato,Atskin,patato,vegan,carnivor etc….How bout you do your math and eat less ,portion control in moderation eliminate bad sugar and have a fruit instead,eat your vegetables are very good for you,walking burns fat intend of running and brake your knees etc.And yes America is still consider the fattest and evryone on protein and steroids and look like chickens but can't runt 2 full mile bc they get tired.l've seen all of it.This is all garbage for likes and money and followers.

Leave a Reply

Your email address will not be published. Required fields are marked *