Britney Lost (80 Lbs) with Keto! Inspiring Before and After Journey – Fitness Motivation

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20 thoughts on “Britney Lost (80 Lbs) with Keto! Inspiring Before and After Journey – Fitness Motivation

  1. I see that this video is over a year old but people have commented on it in 2021. I need to lose 50 pounds & have attempted Keto twice but I haven't been in ketosis. I don't know what to eat or how much and I'm inspired watching this video but defeated because I can't lose any weight on my own. I need a keto coach & meal planner to help me to pick the right foods & amount. I would appreciate any help. Feeling helpless………

  2. 4 months postpartum and already gain 12kg so far ..can't do exercise due to back pain + tired all the time and weight keeps on gaining day by day …. Now I'm almost 70 kg (5.2ft) …

  3. Wow, I think women definitely have a way of gaining during pregnancy that's unique to them. The recommended 25-35 lbs doesn't seem really fair since we're all so different. This lady gained 60-70 lbs per pregnancy, for example. I gained 15-20 lbs per pregnancy (no complications, babies were totally normal at 6 lbs 10 oz and 7.5 lbs, respectively). It's really fascinating.

  4. Great video! And thanks for all the pics and footage, I’m beyond tired of the 10 minute talking heads videos ???????? great job!!

  5. My baby is almost a month Friday I need to lose at least 40 pounds! I am slowly going back to keto! I am glad I saw this I needed it!

  6. I love hearing people doing 40-50 carbs on keto. Even though some would consider that low carb and not keto, people need to know that it works too! You don’t have to just live every day on 20 carbs to lose weight

  7. Wow she looks great…????I tried Keto before but have high cholesterol so my Dr advised to go off it…I now do intermittent fasting 16/8 and a 1500cal diet

  8. You're beautiful, your friend and her family are gorgeous. I turn 69 this month. I'm 100 pounds over wright, I'm a type 2 diabetic. I'm going to talk to my doctor about starting a keto diet. Tfs. God bless all of you.

  9. Not recommended by my doctor. Shows how little the so called ‘experts’ know. I lived with 5 medics at uni and they always used to comment on how I would end up in an early grave eating salon and eggs and avocados, whilst they were smashing pasta and falling asleep every afternoon because of carb fatigue. ????

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