Dr. Paul Mason – 'Evidence based keto: How to lose weight and reverse diabetes'

Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician.

Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature.

For a number of years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.

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20 thoughts on “Dr. Paul Mason – 'Evidence based keto: How to lose weight and reverse diabetes'

  1. be aware…Italian health minister & order of doctors fines 500.000€ & prohibits who makes videos against Sacred Mediterranean CarboDiet

  2. Excellent presentation. I love his calmness. I can't think about this stuff with getting really angry. There are millions and millions still being mistreated by our medical establishment. Don't get me started on the American Diabetes Association, American Heart Association, and American Dietetic Association – Criminal, really.

  3. So glad I found this gem in YouTube. Doctors usually think they know more than their patients but at the end YOU have to protect yourself by doing your own research.

  4. Hi it's Nita again . Correction, my friend is coeliac as well as having pancreatitis. Is low carb good for them ? His Dr. put him on a low fat low protein diet , so he eats brown rice and veggies mainly. Thanks again ! Nita

  5. Sorry , accidentally pressed send ! Thanks for providing such a valuable resource . Nita from ROSEBUD.

  6. Hi Dr.Mason . I'm making an enquiry as to whether pancreatitis can be reversed with either the Ketogenic or carnivore diet . I have had a huge successful on keto and now mostly carnivore myself with weight loss and recommended you and carbs down under for a friend . We live on the MORNINGTON PENINSULA in VICTORIA. Thanks for the great work you are doing in providing education for those

  7. I had the most disgusting skin tags under my arms. Been on Keto for 6 weeks, lost 12lbs and the skin tags have nearly gone! Oh, and I feel better than I've felt in decades. Works for me.

  8. DCr Paul Mason is a man with extreme knowledge and will to share it… Unfortunately he lacks certain extremaly important… "talent", which is showing difficult knowledge with easily understandable way.
    My suggestion, if he ever were to read it, is: skip all the in-depth chemical processes. Use more metaphors and simplify every chem. process he wants to talk about.
    Most of folks still connect Fat as the only source that makes you fat. They simply cannot comprehend what keto is about. they need simplier words.

  9. I don’t get it. If you are in a calorie deficit, you’ll lose weight no matter what. Insulin seems to help with hormones and keeping the body healthy, but how do people
    get fat on a calorie deficit? It’s physically impossible.

  10. All doctors should be pictures of perfect health. If they can not demonstrate good health, how can they be qualified to be a doctor being paid an exuberant amount of money?

  11. I have before and after pictures sound I’m clearly approving case and boy my veins look great???? and thank God I found out before I turn 50 and thank God my grandma who is rest in peace not here no more but trust me she lived in Canada born in Canada came out here to the US and try to adapt to the American life which was horrible I guess if they’re teaching us to eat this bad food which is all over the ???? that was my last bit and I want to say she cooked a whole dinner in majority of the food was protein and fat back in those days And when we got a dessert it was the best birthday and believe me that candy was stashed away we weren’t able to touch it in by the time I touched it was old white in crested you know what I’m talking about right

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