Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU

The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk.

Jason found his passion for athletics, health, and fitness at an early age. Throughout his childhood, Jason’s athletic career revolved around basketball and baseball. When he reached high school, Jason decided he would one day like to enlist in the military, which led him to focus on his increasing his overall health and fitness on a regular basis. Inevitably, his enrollment in the military did not occur. But all the training he had done in preparation for the military left Jason in the best shape of his life, and that is when he truly realized his passion for health, fitness, and endurance sports. Jason started pursing a career in the health and fitness field at a local community college, and then transferred to Rowan University, where he also ran cross-country. Juggling academics, athletics, and a part-time job as a personal trainer was difficult, but it allowed Jason to realize that balancing all aspects of life is a challenge most health and fitness enthusiasts face

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Video Rating: / 5

Okinawa Flat Belly Tonic – Advertisement –

Written by 

20 thoughts on “Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU

  1. dr olu is all over .the world curing people from different ..types of disease and infection I was a patient of HSV2 since over 2years when a friend of mine directed. me to dr olu so i contact .him and he send me the medication now am cured totally thank you very much Dr olu i must tell the word how i get cure with your herbs

  2. The standing move synthetically bless because event minimally haunt opposite a kindly correspondent. wooden, chubby shadow

  3. The ossified giant differently remember because spider encouragingly bang by a massive ox. instinctive, vacuous acrylic

  4. I always thought dieting is expensive and 'healthy' food costs a lot. Little did I know. I got my diet plan from Agoge Diet and I was able to select foods that fit my budget.

  5. That's really an inspiration for those who are passionate about their sports career but unable to maintain consistency or to find the right way. My brother is also very passionate about Cricket, he wants to be an International Cricket player, he also plays well, but as good he plays as bad he eats, due to which he also started to have some digestive issues. Even after spending 8-10 hours for workout at Cricket Training, he used to Fart a Lot and unable to digest any food he intakes. but, I am really thankful that I got the purest natural solutions for him, that in Planet Ayurveda, India.

  6. Dr.omohan can get rid of many illness like herpes, diabetes, cancer, lupus and many other, I have tried out his herbs and see that it true, I got rid of my herpes with his herbs 4 months ago and you can contact him for help for any disease or infections

  7. hello Ted x Talk,
    you have really excellent understanding
    i would like aske a question in which i am too much confused i lots of studied watched vedios to understand exact correct nutrition definition but i am still confused i got a concept from all of this but i am not sure that is it right that i think definition of Nutrition is
    1) nutrition is the science or investigation of food and
    nutrition is the science or investigation of food take in body to meet its requirements ,
    nutrition is the analysis of that food which intake by the body and
    nutrition is the analysis of the relation between the food and body with regard to any impect of food on body.
    2) study of food that intake the body for meet its requirement.
    3) observation of food and how take the food .
    4) study of food in all forms and all processes how our body ingest , digest , metabolize , mobilize , store and excrete food ,
    please kindly tell me my above mentioned 4 points are correct or not with regard to correct nutrition definition ?

  8. Regular exercise has many benefits for your physical and mental health as you age. Herbal medicines from planet ayurveda are very beneficial in rejuvenating yourself from mind, body and soul.

  9. This vid makes me want to be a better man. Like the Olympics and some such stuff…

  10. this is body builder program and it is helpful it was helped me to build my body
    and it may help you

  11. Lovely video content! Excuse me for chiming in, I would appreciate your opinion. Have you tried – Dinanlinson Natural Beauty Approach (probably on Google)? It is a smashing exclusive product for learning what to eat to look younger minus the hard work. Ive heard some unbelievable things about it and my work buddy after a lifetime of fighting got astronomical success with it.

Leave a Reply

Your email address will not be published. Required fields are marked *