Full Keto Day of Eating with Thomas DeLauer – Part 1

Part 2 ????????

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Full Keto Day of Eating with Thomas DeLauer – Part 1

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This is part 1 of my full (keto) day of eating that will take us through a typical filming day in my life whilst adhering to a keto diet! Enjoy, and I’ll see you in the comments!
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20 thoughts on “Full Keto Day of Eating with Thomas DeLauer – Part 1

  1. For those experienced Keto people. I recently have moved to a property where in and out is next door. Can I survive off In and Out to keep a 3-month Ketosis?

  2. Hi Thomas, do you have a list of cook books that I could go get that you recommend for keto/Mediterranean diets.
    I'd like to find ones that give great meals that take all the guess work out of staying on the diet satiated.

    Thanks man!

  3. This guy should watch "seaspiracy" – might want to reconsider buying wild planet fish…

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