Healthy Capsicum Boats | Weight Loss & immunity Booster Recipe

Healthy Capsicum Boats | Weight Loss & immunity Booster Recipe
the keto diet plan

Eat any food, you are sure to get the health benefits as you are cooking with health in mind. Adding different types of veggies add colour and increases the nutritional quotient of the food. Made these Stuffed capsicums that are so healthy and so colourful that one cannot say no to them. Enjoy!!!

Oil 1 tbspGarlic 1 tspOnion 1 MediumPumpkin 1/2 cupCorn 1/4 cupSalt 1/2 tspEggplants 1/2 cupTomatoes 1/2 cupOregano 1 TSPRed chilli flakes 1/2 tspTomato Paste 1 tbspBoiled Black-eyed beans 200g Capsicum 3 halves (can be made 20 pieces) Cheese 10g

Cal 207
Net Carbs 2g 
Total Carbs 4g 
Fibre 2g 
Sugar 1g 
Protein 10g 
Fats 16g

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Magic in my Food

the keto diet plan

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