How Michael lost 80 pounds on keto and exercise

Michael Berta had 80 pounds (36 kg) of excessive weight, felt stripped of energy and suffered from bad acid reflux when he decided to start the simplest diet he could think of: low carb.

He has been greatly successful on the diet, and in this short interview he shares the insights he has reached from his journey.
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5 thoughts on “How Michael lost 80 pounds on keto and exercise

  1. ????CONGRATULATIONS???? Michael, on your journey to a healthier you. Well done. ???? & Take care to. ❤????????

  2. Great video! Keto and fasting is so effective for weight loss. Not sure why more people don’t try.

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