How much fat should someone eat on a keto diet? Well, it depends! It isn’t as easy as a certain percent or certain number of grams. In this video, we make it easy for you to understand.
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???? Our protein guide: https://www.dietdoctor.com/food-policy/protein
???? Other reference list: https://www.dietdoctor.com/wp-content/uploads/2019/11/CME-Target-protein-ranges.pdf
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