Is Resistant Starch Keto Friendly?

Is Resistant Starch Keto Friendly?
keto diet plans for weight loss

Ketogenicinfo
Is Resistant Starch Keto Friendly?

Is resistant starch keto? What a controversial topic. The word “starch” is a dirty word for those on a ketogenic diet. Normally starch means simple carbohydrates and that means high blood sugar and high insulin. This is exactly what you don’t want if you’re trying to maintain healthy body weight. High blood sugar signals insulin …

Is Resistant Starch Keto Friendly? Read More »

The post Is Resistant Starch Keto Friendly? appeared first on Ketogenicinfo.

Ketogenicinfo
Robert Bryant
keto diet plans for weight loss

Written by 

Leave a Reply

Your email address will not be published. Required fields are marked *