Keto and Breastfeeding: What You Need to Know

Keto and Breastfeeding: What You Need to Know
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Ever since keto began trending as a weight-loss (and health-improving) diet, health experts have been warning about its supposed dangers. Those more familiar with keto know these concerns are misguided; keto has a long track record, not only in clinical research but also through human evolution [1]. However, there are stages in one’s life when…

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