Keto and Pregnancy: Are There Any Risks?

Keto and Pregnancy: Are There Any Risks?
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There’s no doubt keto can be great for your health. It can help you lose weight, reverse diabetes, and reduce heart disease risk, among so many other things [1]. But what about pregnancy? Can keto help or do the opposite on that front? If you’re expecting or are planning to conceive, it’s natural that you…

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