Keto Cajun Pork Sauté with Onions and Carrots

Keto Cajun Pork Sauté with Onions and Carrots
8 week custom keto diet plan

The post Keto Cajun Pork Sauté with Onions and Carrots appeared first on Keto Summit.

If you don’t know how to make use of your pork leftovers, worry no more and try this Keto Pork Saute with Onions and Carrots! It’s a delight and it will take you around 20 minutes to have it ready, so consider it for a busy weeknight dinner for your family!

The cajun seasoning will add an amazing flavor to your shredded pork and the green onion, carrot, and garlic will increase the meal’s freshness!

Although it can be served as a standalone dish, you can also serve it alongside one of these 51 Easy Keto Side Dishes For Busy Days. Choose your favorite and enjoy this quick and easy keto dinner!

 

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Keto Cajun Pork Sauté with Onions and Carrots


  • Author: Louise Hendon
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Total Time: 20 min
  • Yield: 4 servings
  • Category: Main

Ingredients

  • 2 Tablespoons coconut oil (30 g), to cook with
  • 1 lb (450 g) shredded pork (cooked) 
  • 1 Tablespoon (6 g) cajun seasoning
  • 1/4 medium onion (1 oz or 28 g), sliced 
  • 1/2 carrot (1 oz or 25 g), shredded
  • 4 cloves of garlic, minced
  • 1 green onion (5 g), diced
  • Salt, to taste

Instructions

  1. Add the coconut oil to a large frying pan and saute the onions and carrots until the onions turn translucent.
  2. Then add in the pork and Cajun seasoning and saute on high heat for 3-4 minutes.
  3. Add minced garlic and diced green onions and cook for 1-2 more minutes.
  4. Season with salt, to taste.

Notes

All nutritional data are estimated and based on per serving amounts.

Nutrition

  • Calories: 274
  • Sugar: 1 g
  • Fat: 18 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 25 g

The post Keto Cajun Pork Sauté with Onions and Carrots appeared first on Keto Summit.

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8 week custom keto diet plan

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