Keto Diet Helped Woman Lose 135 Pounds | TODAY

Candace Brisco weighed 315 pounds before she took the first steps toward a new healthy lifestyle. She sits down on TODAY to talk about her weight-loss journey and how the keto diet helped her reach her goal.

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#KetoDiet #WeightLoss #DietResults #TodayShow

Keto Diet Helped Woman Lose 135 Pounds | TODAY
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20 thoughts on “Keto Diet Helped Woman Lose 135 Pounds | TODAY

  1. Personally, I don't like gyms. They are so crowded and I can't do my workout there. I decided to take bodyweight training plan from "Agoge Diet". Training plan is great and I can do it from home. They also give you diet plan which supports your fitness goals.

  2. Oh my God! Ist that Al Roker! I knew that you lost weight, but you have kept it off! I almost didn't recognize you. God bless you. You look wonderful!!!

  3. Al’s first question was awesome “How does this feel?” Instead everyone’s first question is “how did you do it” I have to give a shout-out when someone hits the mark!

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  6. Im been doing keto for a few months and lost over 40 lbs, im 186 lbs now, my goal is 175, i been doing calisthenics and its been slow because i been building alot of muscle and fat is going away, getting lean

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  8. I tried a great Keto plan and it works perfect, I want to share it with you guys, please email me and I will be greatful to give it to you: ^ Lollap1994@gmail.com ^

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