KETO DIET: LOST 10 POUNDS IN 7 DAYS

MAKE SURE TO SUBSCRIBE TO KEEP UP WITH THE JOURNEY!
HOW I LOST 100 POUNDS: https://www.youtube.com/watch?v=n-eje…
Starting weight: 240
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9 thoughts on “KETO DIET: LOST 10 POUNDS IN 7 DAYS

  1. Just a tip, I hear you should do strength training before cardio, not after. Maximizes fat-burning effect overall and reduces hidden fatigue for the strength training, or something like that! 🙂

  2. Loved the video! When you get a moment please check out mine and subscribe if you like what you see. My channel focuses on RV life, health, education, and living a ketogenic lifestyle. I will return the favor and subscribe to your channel. Thanks. I hope you like what you see!

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