Keto Ginger Chili Paneer | Low Carb Healthy Indian Recipe

Keto Ginger Chili Paneer | Low Carb Healthy Indian Recipe
the keto diet plan
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This keto recipe I can have as a meal almost daily. Damn delicious and damn easy. And the best part is one can enjoy the same recipe in 4 ways. So do try this super easy & super tasty keto cottage cheese recipe. Enjoy!!!



Preparation Time: 5 minsMarination & soaking time: 1 hrCooking time: 5 mins

Step 1Dried Red chillies 4-5Hot water 1/4 cupStep 2Paneer 200gSalt 1/2 tspRed chilli powder 1/2 tsp Ginger-garlic paste 1 tspStep 3Oil 1 tbspGreen chilli 2-3Ginger slices 8-9garlic 3-4 podsCapsicum 150gOnion 1 smallSalt 1/2 tspBlack pepper powder 1/2 tspcoconut amino/soy sauce 1 tbspCoriander leaves Black pepper powder 1/2 tspThai red chilli to garnishMethodSoak dry less spicy red chillies in hot water for 1 hour.In a mixing bowl add in all the ingredients and mix it gently.Let it marinate for 1/2 hour.Now heat a pan.Add oil to it.Add green chillies diagonally cuts into it.Add the sliced ginger pieces, saute them. Add finely chopped garlic into it and saute.Add the marinated paneer and saute for few minutes.Add in the capsicum and onion and saute. Add the coconut amino/soya sauce and saute for a few minutes on high flame.Add salt and black pepper powder and saute.And it is done.Serve hot on a plate.Enjoy!!!!

MACROS/Serving(4) 
Cal 207
Net Carbs 2g 
Total Carbs 4g 
Fibre 2g 
Sugar 1g 
Protein 10g 
Fats 16g

P.S: I have been practising as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. ❤ So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6 I am introducing ‘HEALTHY JUNK FOODS’ in my New Video Online Cookbook Isosooo so happy to share my new foray into the virtual world. Just came out with a virtual cookbook on @grapahyapp and had shared my experience in having our favourite JUNKS in a HEALTHY WAY. Some amazing, mouthwatering recipes are awaiting you. You can download the app through this link: https://share.graphyapp.co/VuMZ And if you like it share it with your friend, too, who love foods. Follow us on Social Media YouTube https://www.youtube.com/c/MagicinmyFood Instagram http://www.instagram.com/magicinmyfood Facebook http://www.facebook.com/magicinmyfood Blog: https://magicinmyfood.blogspot.com Pinterest: https://www.pinterest.com/magicinmyfood For Business Enquiries mail us at magicinmyfood@gmail.com Visit my Amazon affiliate store URL: https://www.amazon.in/shop/magicinmyfood

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the keto diet plan

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