Keto What I Eat in a Day!

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Hey friends! I got a lot of requests recently to film another What I eat in a Day Keto Diet video. This is what I eat in a day to Lose Weight, De-Bloat and have more energy! After a few months off I’m ready to get back into it – I’ve switched a few things up and I wanted to share what I’ve been enjoying eating! Even if you don’t follow a Keto diet I hope you find this video helpful for healthy meal/snack ideas. If you would like to see more videos like this one, let me know!

VIDEOS MENTIONED:

What I Eat in a Day to Lose Weight – Keto Diet

How I Lost 15lbs! Keto Diet, Weightloss etc.

What I Eat in a Day – Starting Keto again?

PRODUCTS MENTIONED

Vega Electrolyte Hydrator https://amzn.to/2svPYeS
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Fat Snax Matcha https://amzn.to/2Cn6UZx
Fat Snax Cookie Variety Box https://amzn.to/2VYZJzo
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rene@beaufreshmedia.com

Hello! I’m Mikayla and I make all types of videos about Makeup, Lifestyle, DIY, Clean with Me, Organization, Makeup Tutorials, Tips and Tricks, Hauls, Life Hacks, Must Haves, Essentials, Fashion, Back to School.

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20 thoughts on “Keto What I Eat in a Day!

  1. I love your kitty cat,.. I really enjoy your video,.. it's going on 2- weeks for me ,. On Keto ,.. I'm really enjoying it… .????☺️????.

  2. If you want to lose fat, you need to search Okibetonic Secrets on google. They will help you get the body you deserve.

  3. Guys. lost crazy amounts of weight does not need to be hard (I used to feel it did). I'll give you some advice right now. Get a popular weight loss secrets called Okibetonic Secrets (look on google search engine). Thanks to it I've lost tons of weight. I should not even be talking about it cause I do not want a bunch of other guys out there running exactly the same game but whatever. I'm just in a great mood right now so I will share the wealth lol.

  4. Great video, thanks for sharing ???? Love the keto coffee, looks super creamy. I also just shared my what I eat in a day keto video, if anyone wants some extra keto meal ideas

  5. My mom always told me to wash chicken under water and dry your chicken with paper towel before seasoning and cooking I don’t know why but she’s always stressing this !

  6. wow she doesn't believe in washing her food. Chicken should have been washed they could have dropped on floor. plus it has been sitting in blood. huh brussels sprouts whos hand been allover them before she bought in a bunch? du=id they wash their hands did they touch their weewee or wipe their butt and proceed to line um just a thought WASH YOU DAMN FOOD um fresh pan dirty contaminated food REALLY?

  7. Not doing Keto (I still eat fruit, rice, oatmeal etc) but cutting out bread and processed snacks makes me feel so much better. These look delicious

  8. Has anyone used the Okibetonic Secrets to lost a lot of weight? Just do a google search. On there you'll discover an awesome guidelines about how you can lost crazy amounts of fat. Why don't you give it a shot? perhaps it will work for you too.

  9. Do anybody know about Okibetonic Secrets? Does it work? I hear a lot of people lost their fat with this popular weight loss method.

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