Ketogenic Diet Explained | A Dietitian Reviews the Keto Diet | IntroWellness

Amanda Haney, RD weighs in on the science behind the ketogenic diet as well as provides you with her professional perspective on the keto diet weight loss craze. Learn more here: https://introwellness.com/nutrition/ketogenic-diet/.

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#introwellness #nutrition #diets #keto
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3 thoughts on “Ketogenic Diet Explained | A Dietitian Reviews the Keto Diet | IntroWellness

  1. Have you tried the keto diet? What are your thoughts on its efficiency and sustainability? Share your experience in the comments below!

  2. Registered Dietitians need to update their knowledge. RDs practice of cutting calories does not work in the long term because it slows the metabolism and causes more eating disorders. I think RDs make their clients fail on purpose just to keep their clients. Shame on RDs, they don’t know anything about hormones which overpowers calories .

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