Summer is upon us, and it’s strawberry season — the perfect time to make these delicious strawberry cheesecake fat bombs! They’ve become a favorite in our house. There are only five ingredients, and they have just 1.7g of total carbs per fat bomb (0.8g NET)!
Here’s the silicon mold that I use for all of my fat bombs: https://amzn.to/2Y9Yxdj
You can find this recipe on MyFitness Pal by searching:
“HFHF Strawberry Cheesecake Fat Bombs ????????”
Check out the full recipe, instructions, and macros here:
By the way, this is one of the very first posts on my new food blog — there’s not a whole lot of content over there just yet, and I’m still working on the design and navigation, but let me know what you think about it. It’s definitely a work in progress. I’ve never done much web designing, so go easy on me. 😉
My recording equipment:
Canon M50 Mirrorless camera: https://amzn.to/2XtE5n1
Audio Technica AT875R Short Shotgun Condenser Microphone: https://amzn.to/2EMoncU
Zoom H1 Handy Portable Recorder: https://amzn.to/2H39hWg
Pro JK MIC-J 044 Lav mic: https://amzn.to/2IXkPXP
Eggsnow Shock Mount: https://amzn.to/2HyYtME
iRig Pre PreAmp: https://amzn.to/2JLnqoX
ESDDI 20″X28″ Softbox Lighting Kit 800W: https://amzn.to/2JNHRBG
NEEWER 160 LED CN-160 Dimmable Backlight: https://amzn.to/2MMrSEO
Zhiyun Smooth 4: https://amzn.to/2MqeS87
GripTight GorillaPod Stand PRO: https://amzn.to/2z382TD
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I often get questions about coaching. I do not offer coaching myself. HOWEVER, I can recommend two people who have helped me (and my family) immensely. The first is my guy Jon Shane. He can be found at http://theketoroad.com. Simply put, he changed the way I thought about food, and my relationship with it.
The second coach I can recommend is Samantha Souza, who is coaching my mom! Samantha was one of the first guests I had on my Konvos series. Check out that video right here: https://www.youtube.com/watch?v=Eu7sYPboIlo. Her NEW program, Diet Destroyer, has helped Mom get off her joint pain medication, drop several inches, and hit a 19-year low on the scale. You can check out the video we that the three of us did together right here: https://youtu.be/3IIymdswh8U. When you book a consultation call with Samantha at http://nutritionbysamantha.com/book-now, mention the code ADKETOMOM, and if you end up working together, she’ll slice 0 off the price of the program!
BOTH of these people are amazing and supportive coaches, and I consider them dear personal friends as well.
I’ve started up a Patreon page: https://www.patreon.com/ADKeto
Shout out to these amazing patrons who are helping to defray some of the costs of keeping this channel going: Meike M., Sonya A., Gormy, Debra D., Kimmy Cakes, Derek D., Frank G., Laurie K., Amy G., Terry L., Joy B., Martin B., Julie H., Chari N., Elin S.A., Katherine C., James D-F., Stefanie R., Jenn L.R., Misha D., and Jane F.!
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#keto #HighFatHighFun #FatBombs