Sweet & Tangy Keto Eggplant Chaat | Low carb Salad
the keto diet plan
Having eggplants in a chaat form is simply mind-blowing. You will love the zest and the peppiness it gives to this awesome dish. Enjoy!!!
IngredientsStep 1Sugarfree maple syrup 1 tbsp/Stevia 2 tsp Extra virgin Olive oil 1tbspLemon juice 1garlic pods 3Roasted cumin powder 1 tsp
Step 2Olive oil 1 tbspEggplants 250gFinaleMint leaves 1/4 cupCorriander leaves 2 tbspOnions 1 mediumPistachios salted 2 tbspSalt 1/2 tspBlack pepper 1/2 tsp
MethodStep 1In a small bowl add in all the ingredients and give a magic mixStep 2Heat a non-stick pan add oil into it.Add the eggplant chopped into squares it. Saute and cover and cook until its aldanteNow sprinkle the prepared dressing over it and cook for another 5 mins moreFinaleLet the eggplant mix gets cooled for 10 minsAdd in all the ingredients one by one and give a gentle mix.Serve immediatelyEnjoy!!!
MACROS/Serving(6)Cal 95Net Carbs 5g Total Carbs 7g Fibre 2g Sugar 4g Protein 1g Fats 7gP.S: I have been practicing as a Dietitian in a small way, but now I am sharing this platform with you all so that you all can even contact me and have a personalized consultation with me online, And yes, I give consultancy for veg & non-veg eating habits too. Wherever you are in any part of the world, I am there for you. ❤ So go on and fill this basic form provided in my bio, wherein I will contact you with my consultancy services. https://forms.gle/9jRC6D8rjk2EKJ2A6 Follow us on Social Media YouTube https://www.youtube.com/c/MagicinmyFood Instagram http://www.instagram.com/magicinmyfood Facebook http://www.facebook.com/magicinmyfood Blog: https://magicinmyfood.blogspot.com Pinterest: https://www.pinterest.com/magicinmyfood For Business Enquiries mail us at firstname.lastname@example.org Visit my Amazon affiliate store URL: https://www.amazon.in/shop/magicinmyfood
the keto diet plan