The Shocking Truth About The Keto Diet | Dom D'Agostino on Health Theory

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Neuroscientist, Professor, and Research Scientist, Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your lifestyle.

SHOW NOTES
Dom’s career beginning with the Ketogenic diet [1:05]
Why ketones are the superior fuel for your brain [4:27]
Exploring the real world applications of keto [6:18]
Applying the Ketogenic diet to Alzheimers [8:11]
Implementing the Ketogenic diet step-by-step [14:30]
The idealized protocol for living as long as possible [17:11]
Nutritional prescribing based on your genetic makeup [20:31]
Balancing quantity and quality in your ketogenic strategy [22:47]
Nutrition improves more than just your physical health [24:54]
Does the placebo effect actually work? [27:34]
Invest in relationships to get the most out of life [31:47]

FOLLOW DOM
WEBSITE: https://bit.ly/2O3bqzY
INSTAGRAM: https://bit.ly/2CAtuzm
FACEBOOK: https://bit.ly/2EHT08C
TWITTER: https://bit.ly/2tD4UGG

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17 thoughts on “The Shocking Truth About The Keto Diet | Dom D'Agostino on Health Theory

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  5. I lost weight by cutting out bread, pasta and sugar. I do not follow Keto or any other diet. I eat meats and veggies and fruit all in moderation

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