TOP 3 KETO MISTAKES that are ruining weight loss goals. Living a LOW CARB lifestyle-Thomas DeLauer

LEARN how to ADAPT to a keto lifestyle with the power of Cali’Flour foods. Re-work your habits and change your perspective on eating low-carb, gluten-free, and healthy meals. Thomas DeLauer has partnered with Cali’Flour foods to put together this HELPFUL and INSIGHTFUL keto video to help YOU make better decisions for your healthy lifestyle.

Find out (01) why your urine strips are measuring the wrong ketone, (02) how to better understand and trust your gut, and (03) elevate your hydration with special tips & tricks.

When you start a new diet, there’s a tendency to feel discouraged and make a number of mistakes along the way. With this in mind, you won’t be wrong to join us, Thomas DeLauer and Cali’Flour Foods, to explore the TOP 3 KETO MISTAKES that could be ruining your weight loss goals.

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20 thoughts on “TOP 3 KETO MISTAKES that are ruining weight loss goals. Living a LOW CARB lifestyle-Thomas DeLauer

  1. I am so sad I ate a keto bread but it had wheat in it and it had only 4 grams karbs..
    did I ruin everything? ????????????????????

  2. What should the meter read to know you’re in ketosis?? If you’re not in ketosis, what does blood meter read?

  3. Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon. (Isaiah 55:7 [KJV]) #### For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23 [KJV]) #### For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death. (II Corinthians 7:10 [KJV])

  4. I do this on and off so I can burn through fat then go back to eating normal however I eat healthy

  5. I have tore my ACL, went from a 12hr job on my feet to sitting. How do I continue to loose weight or at the least not gain? Please help!!

  6. I started the keto diet a couple of weeks ago and i tough i was in ketosis but I'm not loosing weight, so I wanted to get a keto meter….. wellllll that's just impossible to find in Canada, I've tried online… nop doesn't deliver in Canada, I'm trying to find another solution then to ask my niece that is in California to send me one via mail, anyone knows where I can order one,
    Thanks a million

  7. Very inspiring. I have been stuck with quarantine and gained even more weights. Eating healthy and counting calories is a must. I was recommended a Vanguard Formulas supplement from a friend and it has been great! With proper diet and exercise, along with the supplement I have lost 25 lbs so far. I recommend giving it a try since it helped me=)))

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